Tag Archives | water

The importance of hydration for good health and beautiful skin

“Human beings were invented by water as a device for transporting itself from one place to another.” ― Tom Robbins, Another Roadside Attraction Think about that quote for a moment. [… Read More]

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When drinking water becomes a health hazard

Some of my blog readers recently asked me to share my thoughts on water fluoridation. I realise the authorities are trying to improve dental health when they add fluoride to [… Read More]

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Mukti’s 12 Cardinal Rules for Radiant Skin

If you look after your skin year-round, you can afford to indulge a little over the festive season. Sure, have a glass of bubbly, eat that Christmas pudding, party into [… Read More]

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Skincare tips: the 5 worst things you can do to your skin

1. Squeezing pimples We’ve all been there. You wake up, gaze sleepily into the mirror and see a big, pussy pimple just begging to be squeezed. I know it’s oh [… Read More]

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